Hemp & all you need to know about it

Hemp is getting a lot of attention of late because of its perceived health benefits. Hemp’s complicated history may be discouraging for people who want to reap the beneficial aspects of this plant. But here is my attemt to make it simple for you – Hemp, also known as ‘industrial hemp’, is a non-psychoactive variety of cannabis Sativa and historical records trace its origins to the Himalayan region in Asia. My first conscious consumption of infact this year, when i traveled to Binsar, Himachal Pradesh where my taste buds lead me to try the local cuisine- part of which was bhan ki chutney. I was curious to know more, i was educated by locals on how it has been part of the land and it’s food forever. I researched, spoke to brands and found it was available in abundance and in all ways possible gifting us with all it natural benefits.

Hemp can also be a bit confusing—how is it different from marijuana? Hemp comes from the hemp plant, Cannabis sativa, which is a variety similar to the marijuana plant but very different in terms of the compounds it contains. Marijuana contains relatively high levels of THC, the compound responsible for the mind-altering effects of the plant. While hemp is a related plant, it has very low levels of THC. (It needs to have less than 0.3 percent THC to be grown legally.) The flowers, stems, and leaves of the hemp plant, however, do contain CBD. CBD is a compound thought to have health benefits but without the mind-altering effects of THC.

Hemp (Cannabis sativa L.) is cultivated for making a wide range of products including foods, health products, fabric, rope, natural remedies, and much more. The various parts of the hemp plant are used to make different products.

Here is how you can include Hemp in your daily life through application and consumption

Hemp seeds, Hemp hearts, Hemp flour

Hemp Seeds are edible and are considered highly nutritious with a high concentration of soluble and insoluble fiber, omega-3 and omega-6 fatty acids for heart health and skin health. Hemp is grown for non-drug use because it contains only trace amounts of THC (the psychoactive component of the marijuana plant that is responsible for getting a person high).The seeds can be pressed to create hemp seed oil or ground up and mixed with water to create hemp milk. Hemp hearts, have a very high anti-oxidant effect and are believed to improve heart health and reduce symptoms of ailments related to skin and joints. These seeds can be added to your meals as a whole or consumed in the form of powder for a well-balanced diet. Toss them into smoothies, yogurt, oatmeal, salads, soups, stews, dips, and dressings, or using them in baked goods like muffins. Hemp flour results from removing hemp oil from hemp seed.

HEMP Magic Potion is packed fresh into zero waste glass bottles which can be reused or recycled completely. This Hemp potion can be used as hair conditioner, skin moisturizer and can also be consumed in salads and more. Studies found that hempseed oil may improve dry, itchy skin and help symptoms of eczema, reducing the need for prescription medication

Order fromwildleaf.in

Hemp Oil

Hemp Seed Oil (also called hempseed oil) comes from the seeds of the hemp plant; it is made by cold-pressing hemp seeds. Hempseed oil differs from CBD oil in that CBD oil is extracted from the cannabis plant and then combined with a base oil (such as coconut, MCT, or olive oil). Hempseed oil, which comes from the seeds only—and not from a hemp variety of the Cannabis plant itself—does not contain any psychoactive properties (such as those from THC which cause a person to get high). Hemp oil has incredible health benefits and is used in foods for its high level of healthy nutrients such as -Proteins, Essential fatty acids (EFAs), Minerals (such as zinc, magnesium, calcium, iron, and more), and Antioxidants (such as Vitamin E). Hemp oil can be used as a cooking oil and, just like any other type of healthy oil, can be added to foods such as salads, dips, and spreads.

CBD Oil – Your skin – the largest organ of the body as well as the cause of so many woes. Be it dryness, acne or inflammation, the list doesn’t end. Skin Health from CannaReleaf™ is your one-stop solution for these skin woes and much more. This oil respects the integrity of your skin and works to reinforce the skin barrier from the base up. CannaReleaf™ Skin Health is a mighty mix of CBD rich Cannabis extract and 100% Organic Virgin Coconut Oil. This nutritious and rich combo helps heal and fortify the skin barrier. CBD works perfectly well with all skin types. The calming and soothing effect it has on the skin helps reduce inflammation, soothe dry skin and even acne. Coconut oil helps elevate the moisturizing properties by sealing all the goodness into your skin without any side effects.

Order from – bohecolife.com

Hemp Skincare

Hemp Face Wash Hemp, Tea Tree & Neem Organic Face Wash for acne-prone skin – This nourishing cleanser is well-suited for oily skin types, Rich in oils such as Safflower Seed and Hemp help balance and nourish the skin. Flavonoids found in plant oils such as Neem oil and in essential oils such as Lavender, Ylang Ylang, and Tea Tree oils in this help repair free radical damage, soothe inflammations and leaves it nourished.

Hemp Facial Oil – Frankincense & Hemp Facial Oil for acne-prone skin – This facial oil is rejuvenating and nourishing for the skin. Enriched with plant oils such as Hemp Seed, Safflower Seed, and Argan oils, it protects and moisturises the skin without clogging the pores. It soothes the skin and also stimulates blood circulation

Order from – juicychemistry.com

Hemp for Hair

Conditioner – Viva La Sativa Deep Conditioner – Extremely hydrating, and just what i need post my beautiful shampoo bar. My hair thanks me for treating it right and isn’t frizzy anymore. This deep conditioner is helping me repair the damage hair and restoring it to its natural goodness. With main ingredients like kokum butter and hemp seed oil this is great to fight hair fall, have detangled & shiny hair and it also boosts scalp health.

Shampoo Bar – Viva La Sativa Shampoo Bar for Damage Hair – for some reason, life feels a whole lot better when you’re having a totally rad hair day. This shampoo bar from Switchfix co helps has damage repairing formula that deeply nourishes your scalp and hair. The hemp seed oil in this penetrates the hair shaft while moringa brings in oxygen to the roots to improve hair strength and elasticity.

Order fromtheswitchfix.co

Hemp Lip Balm- The Peppermint lip balm provides long-lasting moisture to your lips & provides year-round protection. Blanket your lips with all-natural products and their goodness! Wonderful even for summer months when you can enjoy its cooling effect.  It has an all-natural ingredients and no chemicals, mint tingle that cools down your lips. Enriched with Hemp seed oil, Beeswax, Shea Butter, Almond Oil, Vitamin ‘E’ Oil, Cocoa Butter, Peppermint Essential Oil that keeps lips hydrated and nourished.

Order fromhemis.store

Hemp Clothing

Handcrafted using luxurious 100% Hemp fabric, this white shirt is antimicrobial and protects you from up to 95% UV rays. I got this from Hyderabad based Hemp Brand – Hemis that celebrates humanity’s timeless connection with Mother Nature. They offer exquisitely crafted products of Indian craftsmanship with cutting edge organic & natural materials like Lotus, Aloe Vera, Milk, Soya, Hemp, Orange, Corn, Rose and more.

Order fromhemis.store

Hemp Stationary

Daily Planner – This planner is made with 50 pages of extremely sustainable 100% Hemp papers in it’s natural, unbleached colour with gold foil print

Order fromhemis.store

Hope you enjoyed reading and getting to know this, it took me a couple of months to do my research, get all made in India brands together, try and then share this with you all. All the products have backlinks to the page where you can shop directly and also have website links for you to explore these wonderfull brands that have a lot more to offer in Hemp and more.

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Love Satpreet Kaur.

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