Hemp & all you need to know about it

Hemp is getting a lot of attention of late because of its perceived health benefits. Hemp’s complicated history may be discouraging for people who want to reap the beneficial aspects of this plant. But here is my attemt to make it simple for you – Hemp, also known as ‘industrial hemp’, is a non-psychoactive variety of cannabis Sativa and historical records trace its origins to the Himalayan region in Asia. My first conscious consumption of infact this year, when i traveled to Binsar, Himachal Pradesh where my taste buds lead me to try the local cuisine- part of which was bhan ki chutney. I was curious to know more, i was educated by locals on how it has been part of the land and it’s food forever. I researched, spoke to brands and found it was available in abundance and in all ways possible gifting us with all it natural benefits.

Hemp can also be a bit confusing—how is it different from marijuana? Hemp comes from the hemp plant, Cannabis sativa, which is a variety similar to the marijuana plant but very different in terms of the compounds it contains. Marijuana contains relatively high levels of THC, the compound responsible for the mind-altering effects of the plant. While hemp is a related plant, it has very low levels of THC. (It needs to have less than 0.3 percent THC to be grown legally.) The flowers, stems, and leaves of the hemp plant, however, do contain CBD. CBD is a compound thought to have health benefits but without the mind-altering effects of THC.

Hemp (Cannabis sativa L.) is cultivated for making a wide range of products including foods, health products, fabric, rope, natural remedies, and much more. The various parts of the hemp plant are used to make different products.

Here is how you can include Hemp in your daily life through application and consumption

Hemp seeds, Hemp hearts, Hemp flour

Hemp Seeds are edible and are considered highly nutritious with a high concentration of soluble and insoluble fiber, omega-3 and omega-6 fatty acids for heart health and skin health. Hemp is grown for non-drug use because it contains only trace amounts of THC (the psychoactive component of the marijuana plant that is responsible for getting a person high).The seeds can be pressed to create hemp seed oil or ground up and mixed with water to create hemp milk. Hemp hearts, have a very high anti-oxidant effect and are believed to improve heart health and reduce symptoms of ailments related to skin and joints. These seeds can be added to your meals as a whole or consumed in the form of powder for a well-balanced diet. Toss them into smoothies, yogurt, oatmeal, salads, soups, stews, dips, and dressings, or using them in baked goods like muffins. Hemp flour results from removing hemp oil from hemp seed.

HEMP Magic Potion is packed fresh into zero waste glass bottles which can be reused or recycled completely. This Hemp potion can be used as hair conditioner, skin moisturizer and can also be consumed in salads and more. Studies found that hempseed oil may improve dry, itchy skin and help symptoms of eczema, reducing the need for prescription medication

Order fromwildleaf.in

Hemp Oil

Hemp Seed Oil (also called hempseed oil) comes from the seeds of the hemp plant; it is made by cold-pressing hemp seeds. Hempseed oil differs from CBD oil in that CBD oil is extracted from the cannabis plant and then combined with a base oil (such as coconut, MCT, or olive oil). Hempseed oil, which comes from the seeds only—and not from a hemp variety of the Cannabis plant itself—does not contain any psychoactive properties (such as those from THC which cause a person to get high). Hemp oil has incredible health benefits and is used in foods for its high level of healthy nutrients such as -Proteins, Essential fatty acids (EFAs), Minerals (such as zinc, magnesium, calcium, iron, and more), and Antioxidants (such as Vitamin E). Hemp oil can be used as a cooking oil and, just like any other type of healthy oil, can be added to foods such as salads, dips, and spreads.

CBD Oil – Your skin – the largest organ of the body as well as the cause of so many woes. Be it dryness, acne or inflammation, the list doesn’t end. Skin Health from CannaReleaf™ is your one-stop solution for these skin woes and much more. This oil respects the integrity of your skin and works to reinforce the skin barrier from the base up. CannaReleaf™ Skin Health is a mighty mix of CBD rich Cannabis extract and 100% Organic Virgin Coconut Oil. This nutritious and rich combo helps heal and fortify the skin barrier. CBD works perfectly well with all skin types. The calming and soothing effect it has on the skin helps reduce inflammation, soothe dry skin and even acne. Coconut oil helps elevate the moisturizing properties by sealing all the goodness into your skin without any side effects.

Order from – bohecolife.com

Hemp Skincare

Hemp Face Wash Hemp, Tea Tree & Neem Organic Face Wash for acne-prone skin – This nourishing cleanser is well-suited for oily skin types, Rich in oils such as Safflower Seed and Hemp help balance and nourish the skin. Flavonoids found in plant oils such as Neem oil and in essential oils such as Lavender, Ylang Ylang, and Tea Tree oils in this help repair free radical damage, soothe inflammations and leaves it nourished.

Hemp Facial Oil – Frankincense & Hemp Facial Oil for acne-prone skin – This facial oil is rejuvenating and nourishing for the skin. Enriched with plant oils such as Hemp Seed, Safflower Seed, and Argan oils, it protects and moisturises the skin without clogging the pores. It soothes the skin and also stimulates blood circulation

Order from – juicychemistry.com

Hemp for Hair

Conditioner – Viva La Sativa Deep Conditioner – Extremely hydrating, and just what i need post my beautiful shampoo bar. My hair thanks me for treating it right and isn’t frizzy anymore. This deep conditioner is helping me repair the damage hair and restoring it to its natural goodness. With main ingredients like kokum butter and hemp seed oil this is great to fight hair fall, have detangled & shiny hair and it also boosts scalp health.

Shampoo Bar – Viva La Sativa Shampoo Bar for Damage Hair – for some reason, life feels a whole lot better when you’re having a totally rad hair day. This shampoo bar from Switchfix co helps has damage repairing formula that deeply nourishes your scalp and hair. The hemp seed oil in this penetrates the hair shaft while moringa brings in oxygen to the roots to improve hair strength and elasticity.

Order fromtheswitchfix.co

Hemp Lip Balm- The Peppermint lip balm provides long-lasting moisture to your lips & provides year-round protection. Blanket your lips with all-natural products and their goodness! Wonderful even for summer months when you can enjoy its cooling effect.  It has an all-natural ingredients and no chemicals, mint tingle that cools down your lips. Enriched with Hemp seed oil, Beeswax, Shea Butter, Almond Oil, Vitamin ‘E’ Oil, Cocoa Butter, Peppermint Essential Oil that keeps lips hydrated and nourished.

Order fromhemis.store

Hemp Clothing

Handcrafted using luxurious 100% Hemp fabric, this white shirt is antimicrobial and protects you from up to 95% UV rays. I got this from Hyderabad based Hemp Brand – Hemis that celebrates humanity’s timeless connection with Mother Nature. They offer exquisitely crafted products of Indian craftsmanship with cutting edge organic & natural materials like Lotus, Aloe Vera, Milk, Soya, Hemp, Orange, Corn, Rose and more.

Order fromhemis.store

Hemp Stationary

Daily Planner – This planner is made with 50 pages of extremely sustainable 100% Hemp papers in it’s natural, unbleached colour with gold foil print

Order fromhemis.store

Hope you enjoyed reading and getting to know this, it took me a couple of months to do my research, get all made in India brands together, try and then share this with you all. All the products have backlinks to the page where you can shop directly and also have website links for you to explore these wonderfull brands that have a lot more to offer in Hemp and more.

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Love Satpreet Kaur.

Consciously Beautiful

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Hey everyone, on world environment day i am sharing my 10 favorite, organic beauty brands. Call them chemical free beauty products, sustainable skincare products or natural skincare products, these are brands that follow age old Indian tradition of skincare and Ayurveda, and have products that give visible results from the first use.

SkinYoga : The first ever chemical free, 100% natural luxury skincare brand that I have ever used, and 5 years later some of its products have a permanent place in my skincare regime. This made in India brand is ab absolute delight that shows results in first use.  

Products Tried & Loved: Absolutely obsessed with their hydrating ‘Coffee Scrub’, I use it thrice a week for body, while for face I stick to ‘Sandalwood Walnut Scrub that is great for dry skin, hydrates and improves skin texture. The antioxidants found in walnuts regenerates skin and elasticity. Another favorite from the brand is their ‘Almond Orange Face Scrub’ that works wonders to cleanse and repair skin, which is very mild and great f you have a sensitive / combination skin.  

Kama Ayurveda: This Indian brand needs no introduction. It has been my go-to skincare brand for ubtans, face mist and oils. 

Products Tried & Loved: Two constant ubtans from Kama Ayurveda I keep restocking are ‘Suvarna haldi chandan face pack‘ and ‘nimrah anti acne face pack‘ that I use weekly once. Another daily use ubtan is ‘Mridul soap free face cleanser’, a 5 minutes quick fix that cleanses my skin and is so gentle it can be used daily. In oils I love their ‘Organic neem oil’, ‘Bringadi intensive hair treatment oil‘ and ‘Jwalini retexturising skin treatment oil‘, I switch between them depending on what my scalp and skin needs in different seasons. ‘Pure rose water‘ face mists by Kama is something I always carry in my bag. 

 Just Herbs – An entire range of goodness comes from this brand, from skincare to hair care, ubtans to natural make up products.  

Products Tried & Loved– I absolutely love their ‘Unprocessed Virgin Coconut Oil’ it is multipurpose, I use it for my hair, as a moisturizer for body, to remove make up, it is one of the products, I definitely carry while travelling, because it saves space as it can be used in so many ways. I am also using their ‘Nosun Moisturising Gel’, that has sunscreen benefits, light-weight, perfect for my sensitive and combination skin, it is so good that it can be used as a diaper rash cream for babies.  Recently I got their Elixir Serum’ pea size of this herbal face serum   helps brightening and nourishing the skin and reducing pigmentation. 

Pahadi Local– I came across this brand at a skincare work shop with Good Earth in Hyderabad. The brand in its small range of products imbibes luxury in simplicity. Made in Himalayas the brand offers oils, face packs, organic honey and teas.  

Products Tried & Loved : I use their ‘Gutti ka tel’  apricot kernel oil, rich in vitamin A, E and C it is a multipurpose oil made traditionally and used as face oil, body moisturizer,  treating skin allergies, reducing joint pain and safe for children as well. Another product I use by Pahadi local is their ‘Markalak Himalayan powder’ a mudpack from Himalayas that is great for oily to normal skin and helps reducing scars and can used often as a skin cleanser 

Plum Goodness – My entire morning routine at the moment is from this brand, and it has quite suited my summer skin, its light and gives my skin a breathe of freshness. I love their Green Tea Range and all the products I have tried is from this specific range. 

Products Tried & Loved:  My 5-step morning routine includes Green Tea Pore Cleansing Face Wash followed by a splash of Green tea alcohol-free toner, once it absorbs, I tap and spread the Green tea skin clarifying concentrate on my face and neck closing with Green tea mattifying moisturizer followed by a sunscreen (not from plum) 

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Daughter Earth : This vegan, 100% botanical brand, is special because it is from my own city- Hyderabad. Daughter earth is a skincare brand, made in India that has gone beyond organic and formulated products with potent wild-harvested botanical’s from some of the remotest habitat, all their products are reef-friendly and earth friendly. 

Products Tried & Loved: ‘Active Botanical Face Wash’  pH balanced calming cleanser, helps minimizing the appearance of pores and gets rids of pollution, followed by my favorite product from the brand ‘Eternal Youth Moisturiser’ that smells divine ,deeply nourishes and is full of antioxidant-rich plant nutrients that leaves my skin extremely nourished and supple. Another favorite is ‘Eternal Youth Rejuvenating Serum’ that I use as part of my night routine and is rich in vitamins I also use this multi-correctional serum oil under makeup that gives me a radiant look. 

Ayca –  Travel introduces me to a lot of things and one of my trips to Rajasthan introduced me to Ayca. 

Products Tried & Loved: A boon for summers, but with my back to back travel schedules my skin changes temperatures and locations quite often and nothing soothes my skin as good as an Aloe Vera gel. Ayca’s ‘Lemongrass & Turmeric Hydrating Gel’ is non-sticky and made from pure Aloe Vera which leaves the skin feeling firm & hydrated. 

Forest Essentials – one of the oldest luxury skincare brand of India needs to Introduction, when i initially started using the products from forest essentials it was merely for its beautiful aromas, but as i hit my late 20’s and importance of skin care hit me i focused on ingredients and what is best for my skin.

Products Tried & Loved: I can without guilt say i am obsessed with body mists and my two constants over the years have been, ‘Rose & Cardamom‘ and ‘Iced Pomegranate with Fresh Kerala Lime‘ i use it in morning and i wear it to bed. Another favorite skincare product from forest essentials is ‘ Tejasvi Emulsion’  which is made by combining pure ghee and Ayurvedic herbs, and gives an extraordinary smoothness, suppleness and radiance to the skin.

Gulnare Skincare – Another brand that prides itself in using the age-old techniques of skincare that promise great results. 

Products Tried & Loved: ‘Aloe & Vitamin E’ a face ream  that is light and combined with the benefits of Vitamin E oil & Cucumber and delivers a surge of moisture with a cooling finish especially in hot summer days. Another product i have used form Gulnare is their ‘Rosette Clarifying Toner‘ , an alcohol free blend that is refreshing, soothing and clarifying toner that  hydrates skin leaving a rosy aroma. 

Kimirica – A fairly new introduction to me, i received their products as part of a gift box from Shaaadi by Marriott. 

Products Tried & Loved : I have so far used only the Earth Shower Gel‘  that has a zesty fragrance of Persian Lime that creates a sense of well-being and leaves skin soft and smooth.

Hope you liked this post, don’t forget to subscribe so you get all updates right in your mailbox. Also follow me on Instagram @ssatpreetkaur , Facebook –FashionEatista, for more instant updates.

Love Satpreet

 

Lakmé 9 to 5’s first ever Naturale Range

 

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Every 9 to 5 woman is always on the go and on a lookout for fuss-free ways of keeping her skin beautiful and healthy. With constantly changing weather, the need to supplement your skin with nourishment is not a luxury, but a necessity. Offering the best of makeup and skincare, India’s most iconic beauty brand Lakmé introduced Lakmé 9 to 5 Naturale, its first ever range of products infused with the goodness of aloe vera and other ingredients like honey and green tea. This range makes its way through three new exciting products in the first phase, Lakmé 9 to 5 Naturale Aloe Aqua Gel in the skincare portfolio and Finishing Powder and Matte Sticks in the makeup portfolio, with many more exciting products in the pipeline.

The miraculous properties of aloe vera, the hero ingredient of the Naturale range are known to most of us. This antioxidant is packed with minerals, vitamins and enzymes that give your skin a healthy glow. While the benefits of aloe vera in skincare are common, Lakmé 9 to 5 Naturale range is a first of its kind in the world of makeup.

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Lakmé 9 to 5 Naturale Aloe Aqua Gel is enriched with 100% aloe vera extracts, the non- sticky gel keeps skin hydrated for up to 6 hours. The gel soothes and hydrates the skin while protecting it from daily city pollution. MRP – Rs.200/-

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Lakmé 9 to 5 Naturale Finishing Powder: For the first time ever, a finishing powder infused with aloe vera and green tea extracts. The lightweight powder is enriched with anti-oxidants and has a translucent matte finish that will leave you with an oil-free look that’s lasts all day. MRP – Rs.550/-

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Lakmé 9 to 5 Naturale Matte Lipstick are slim and stylish, and for the first time ever infused with aloe vera and honey. While aloe vera & honey give the desired nourishment to keep lips moisturized and supple, the intense matte color lasts all day, making this a perfect combination. With 15 intense shades these sticks are perfect for your everyday beauty regime. MRP – Rs.550/-

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Skincare routine with Lotus Herbals

The hunt for good skin is fervent and one of the most sought-out side effects when looking for a good skincare product. As a teenager, Lotus was the first retail purchase for my skin care, my mom loved the products and I followed her footsteps in purchasing my first sunscreen. When Lotus came up with tinted sunscreen, nothing could get better. Sun protection with a formula that covers minute imperfections was just genius.

So when Lotus sent me over some products to try, I was more than excited. The products included a night time regime that had ‘Serum’ and ‘White Glow cream’ I decided to give it at least a month before I wrote down the review

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Sunscreen Matte Gel  Sunscreen & Safe Sun 3-In-1 Matte Look Daily Sunblock
We can feel the heat and its just the beginning of march, firstly let say, summers or winter, indoors or outdoors a regular use of sunscreen is very important. With summers we are exposed to sunlight more than ever, ‘Lotus Sunscreen  Matte Gel’ is the perfect product to incorporate into your daily skincare routine. I get it- when it’s hot and humid, the last thing you want to do is add an extra layer of product on your skin. Common complaints about sunscreens are that they feel heavy and cloying. But if you want healthy, youthful, glowing skin then sun protection is non- negotiable. But this has an incredibly comfortable texture, perfect for all skin types (mine is combination and suits me perfectly). I recommend this formula because it’s thin and fluid, plus, it sits beautifully under makeup too. And when a sunblock comes with a tinted factor that promises to make your skin look smooth and helps to fix the imperfections, there is nothing more you need.

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Lotus Herbals Whiteglow, Skin Whitening and Brightening Nourishing Night Crème-  It diminishes dark pigmentation and boosts radiance and clarity.  Has benefits of mulberry, grape, saxifraga extracts, and milk enzymes.  Grape concentrate present in this night cream sheds the skin and permits it to infiltrate profound while Milk compounds square melanin pathways and Mulberry concentrate goes about as a decent tyrosinase inhibitor, counteracting hyper-pigmentation, lastly Saxifraga concentrate searches free radicals that can bring about skin harm.
All these combined, calm skin gives  a smooth surface, even tone, and whiteness, and puts a gleam all over when you get up in the morning.  It blends in well and instantly hydrates the skin, leaving it supple. It visibly reduces the sun spots, acne marks and give a very dewy finish to your skin.

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Lotus Herbals YouthRx Activating Serum + Creme – I have been using this twice a day. Just patting with my fingertips thorough out my face and neck. Lot of people forget the neck, but you need to understand it is very vital to take care of it, whatever you apply to your face just extended it to you neck. The serum by lotus protects the skin from radical damage while also helping to treat it. It contains great amount of revolutionary Ginplex Youth Compound, contains 10 times extra anti-ageing power, removes the extra oil on the skin and also controls acne, pimples and blemishes

Serums are great for your skin, they delivers the active ingredients we love deep down to the skin cells that need them in their most potent form. You can use these under makeup, night cream and even under sunscreen on a no makeup day. You only need one small pump, and unless you’re really dry, you can skip moisturizer.

Lotus Herbals Creame – The day care gel cream has cooling effect and refreshes skin on contact while the plant-based ingredients actually relax tense facial muscles (like Botox, but gentler and from nature) to diminish the appearance of lines all day long. The formula is enriched with moisturizers to smooth and plump skin. The cream, will not only make your skin feel super nourished but also produce a noticeable difference in complexion.

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Perfect skin comes with a good skin regime

Lotus Herbals has something to suit your every skin need. Their products will give you the radiant skin you’ve been missing. Lotus products are by far most hassle free and their range of products can easily be included in your daily routine within budget.

Don’t forget to subscribe so you get all updates right in your mailbox. Also follow me on Instagram @Fashioneatista , Facebook – FashionEatista, for more instant updates on all things fun food and fashion… also travel my new addition that is quickly becoming my favorite part

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Women’s Day at Truefitt & Hill,

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Truefitt & Hill is synonymous to royal luxury, the Oldest Barbershop in the World, as recognized by the Guinness Book of World Records. The London barbershop has had the honor of serving monarchs Of Great Britain throughout nine consecutive reigns, and even in these modern times  barbers visit either the Buckingham Palace or the Windsor Castle to attend to the Royal Highness.

This women’s Day Truefitt & Hill, Hyderabad opened its all men’s zone for women to pamper and give them a taste of their royal treatments.

The space is done up in dark wood and features interesting decor elements like a vintage gramophone, all this is bathed in flattering yellow light. The reception area has all their products on display. The service area features 5-6 massive salon chairs, each with its own basin and range of products.

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They offered services like Head and Foot Massage, Royal Manicure and Pedicure and Peel of Mask. I had recently got a mani-pedi so i went for the Peel of Mask. The staff is very welcoming and escorted me to a private room, which I guess is designed for mani-pedi and facials. The reclining chair was wide and snug. Once i was done with my tea and settled, I was suitably prepped for the treatment.


First she cleansed my face of all makeup followed by a scrub enriched with ingredients like Willow bark, Borage oil and Walnut shell to provide maximum cleaning, toning and stimulate skin cell renewal. Post that a fragranced warm moist towel was placed on face, casing it completely except my nostrils (to breathe of course) which felt heavenly on my face, and I luxuriated in its warmth for about 10 minutes. Calm and relaxed, the final step was the application of peel off Mask. My beautician for the day then poured a thick pink liquid on my face, again covering it completely till my upper neck and left it to dry. I felt like hollow man for next few minutes- well only in pink, I was almost restless, because let’s just say everything from my eye lids, lips were sealed, I did try opening them, but failed (I mean of course I dint try with an extreme force to ruin it) then other half of remaining time, my mind boggled with thoughts until I felt warm hand around my neck that tried to loosen up the mask from edges and then gently peeled it off, I felt so relaxed good, she cleansed the rest with cold towel and there I was left with a cleansed soft skin.

My skin felt moisturized and replenished, and my usually sensitive skin had no irritation at all. Hyderabad blogger, Hyderabad lifestyle blogger, lifestyle blogger

If you are looking for the perfect gift for your gentleman, be it your Dad, Boyfriends, Husband or brother, a gift voucher to this legendary barbershop in Hyderabad would surely be an exceptional treat.  Top Hyderabad blogger, Indian lifestyle blogger

Location: Road No. 12, Banjara Hills, Hyderabad. Ph: Phone: 088853 02199Timings: 8:30 AM–9:00 PM

Have a great weekend ahead and don’t forget to follow your only hyderbad lifestyle blogger on Instagram @Fashioneatista for instant updates on fashion food, travel and lots more.

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Msm Box Review

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Hey,
So I was on a holiday last week-off to Mumbai and had some great time with my friend who is soon getting married.
Just before I left I got my first ever MSM(My Style Mile) box and I took it along. Well what better way I thought to try and share the review. Started by a beauty junkie- Bindu, the MSM team is pretty good at curateing products that are more than just skin care and grooming. What I loved the most is the cute box they came in (totally reusable, stack, store or even re-label and use it as a gift box)
My holiday was very relaxing and I got up on my own terms (extremely late you can call it) and lounge around, shop and travel (we did a lot of auto and cab rides, just because we dint get to do it much in Hyderabad).
IMG_5489I must say I was happy with my MSM select box and even gladder to carry it with me (since they were travel size products or you can call sample but good for me). The ‘H20+ Cleansing Water’ was really good for my confused skin (well that type when you apply it becomes oily and when you don’t do anything it goes dry) with all day long walk at colaba and auto rides the cleansing foam was really gentle to my skin, moving dirt and hydrating it (I dint need a moisturizer, also because of the humid weather). Also the ‘Coconut Lime Shower Gel from Mia’ was so good, leaving a hint of pleasant smell after a tiring day(I just have something for things that smell so good, especially at bed time)  The hydrating tissue mask called ‘Masker Aide’ was really good (I used it just before our visit to colaba social – what a place) technically I have always been a fan of these instant glow mask, but this in particular gave my skin a fresh look, and a very soft glow (you know like the glow you get on that filtered apps) definitely one of my favorite one. I said one of my favorite because I was so glad to get a ‘Benefit Pore Fessional’ in my box; I have been using the product for a while and is hands down amazing. It clears the visibility of the pores and you really don’t need much to do after you apply it (just a little blush and mascara does wonders)
My love for lip balms, and lotions is just well- perverse. I can’t tell you how many I have stock up right now (well my mom defiantly doesn’t understand because I am bad at sharing them.. don’t you dare touch my yummy smelling lotion/lip balm..LOL) so yeah the  ‘Natio- Tinted Lip Balm’  was great to carry around during day and I used it daily (still do) before sleeping and woke up with supple lips.
IMG_5491The box also had a pair off bangles, well I gave it to my niece and she really loved it. Looks like the box just made more than one person happy.
Well I really like mine and would definitely try on the other range of box next time. It’s pretty good way to try products for at least a few times so you can decide to by them or not.
You can get yourself a subscription of MSM box right here: http://msmbox.com/
Do share your experience at @fashioneatista on Instagram

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